tag:blogger.com,1999:blog-9038503028590052807.post6836937836340213876..comments2012-04-04T22:22:51.144-04:00Comments on Adam's Big 5: Good Running, Bad RunningAdamhttp://www.blogger.com/profile/11794944632193218979noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9038503028590052807.post-58188182218957182002010-03-02T05:59:48.643-05:002010-03-02T05:59:48.643-05:00I'll look for some articles, but I have been s...I'll look for some articles, but I have been seeing research that suggests you're doing more harm than good to your cardiovascular system that way. It seems to me that you might be much better off doing shorter bursts of higher intensity running and swimming...Adamhttps://www.blogger.com/profile/11794944632193218979noreply@blogger.comtag:blogger.com,1999:blog-9038503028590052807.post-50356025081973051002010-03-01T21:03:17.230-05:002010-03-01T21:03:17.230-05:00I'm pretty sure I do chronic cardio all the ti...I'm pretty sure I do chronic cardio all the time then when I'm swimming that much... or running for that matter!Harasnoreply@blogger.com