To me, this is the first of 2 semi-drastic changes I plan to attempt in an immunodigestive sense. And yes, I just made that word up.
The pasteurized, fermented cheese has yet posed no issue whatsoever.
A few more days, and I will eat fermented conventional dairy. While I think this is nutritionally inferior to grass-fed, I don't think there's going to be any difference in my ability to process/digest it.
Then, the final frontier, which is unfermented, pasteurized dairy. I am looking forward to heavy cream in my coffee.
The news, so far, is no news. Haven't felt anything but great. Which is what I hoped would happen from the beginning of the experiment. And I've made cheese more of a compliment to the main course at meals, rather than the main course itself.
No comments:
Post a Comment