Monday, March 15, 2010


Getting very excited about being able to work out outside, despite the fact that I still have to pay for my gym membership when I don't use it. Here's the equipment I plan on using:

Monkey bars at the local State Park. I plan to do all variations of pull-ups, some form of inverted rows, brachiation-esque moving about, straight-bar dips, and muscle-ups.

Sledgehammer and tire: Hit 1 with the other.

Heavy, uneven object. A big sandbag or a partly-full keg. Something I can squat and deadlift and lift and drop.

Trail running in my Vibrams. Beach running barefoot. Swimming a bit. And Jiu Jitsu, of course.

Tomorrow's going to be sunny and warm here. The biggest problem will be choosing.

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